A Quote by Bruce Frantzis
You can fight based on a strong mind, based on developing your muscles and reflexes, training your motor functions and going back again. Having a strong enough mind to actually put them into action. This is not actually terribly different from what an Olympic athlete does - and essentially describes the process of becoming an Olympic athlete.
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The life of an athlete does have to be lonely and you have to be focused on your craft and what you do. Loneliness is just a sacrifice you make as an Olympic-level athlete.
You can't be a creative thinker if you're not stimulating your mind, just as you can't be an Olympic athlete if you don't train regularly.
You got to have a strong mind if you fall back. When you fall back, they going to count you out. So you got to have a strong mind and know your worth. When you come back, you've got to be different and even more better.
I really feel like that concept of enjoying the now and not worrying about the future is what my coach has been trying to teach me for 14 years - and that is what has made me such a different athlete 10 years later, and that is what has made me strong enough mentally to make this Olympic team.
It has been said that the Opening Ceremony of the Olympic Games is something that an athlete will remember for the rest of their life. It is true. That moment when you walk into the Olympic Stadium as part of the Australian Olympic Team, is a moment that I will never forget.
To stand up to worldwide competition, we need a very strong set-up at home that produces athletes right from the beginner's level and has the sustained back-up for the same athlete to finally go and win an Olympic medal.
It takes about eight years to develop as an Olympic athlete, very few athletes actually who go there win medal in their first Games.
I didn't train to make the Olympic team until 1968. I simply trained for the moment. I never even imagined I would be an Olympic athlete. It always seemed to evolve.
I have my Grade 1 autobiography that says I'm going to the 2012 Olympic Games, and it has a picture of me on the podium. So, I've known my whole life. It's not something I just thought of. I've known I would be an Olympic athlete; didn't know what sport, but I drew myself in a judo gi.
And the stigma hasn't really changed that much in 31 years. You are still getting people - it's a shame-based disease. It's based on sexual transmission. And it's still shame-based. And until people feel strong enough and feel loved enough to actually open up and say, listen, I'm HIV-positive, then we are facing an uphill battle.
As an Olympic athlete, especially a female Olympic athletic, social media's such an amazing place, people are so positive, all these young girls. Anything negative is such a small space, people aren't coming at you for their gender.
I'm sure that if Ronda could take time off, go to the gym and train for three months for a fight with Holly Holm with absolutely no distractions, I don't even want to imagine the Ronda Rousey we're going to see come out. Again, we are talking top of the food chain, Olympic, amazing athlete.
If your Olympic Hero were to use the Worm in the 1996 Olympic Games, it would be so embarassing to all the other atheletes - and our country, mind you- that the USA would have finished behind Guam.
Olympic Style lifting compliments sprint training perfectly. It does this by making sure everything in the body is 'fully connected.' This is based on the principle that all movements have a kinetic chain.
The feel of a good row stays with you hours afterward. Your muscles glow, your mind wanders from the papers on you desk and goes back, again and again, to that terrific power piece at the end of the workout when it felt as if you and the boat were flying, as if you legs were two cannons and your arms were two oars and the great lateral muscles of your back were pterodactyl wings and the brim of your baseball cap was a harpoon.
All you can do is put your story out there enough times and hope that a couple will understand that no matter what type of athlete you are - there were no athletes better than I was, there was no one who had more going for him than I did, there was no athlete stronger mentally than I was.
