A Quote by Graham Shiels

I meditate. Like probably a lot of people, my mind was opened almost ten years ago with The Secret. From there, I devoured anything Wayne Dyer ever wrote. I listen to him constantly in my car. And Eckhart Tolle. And Paramahansa Yogananda. All this has helped me through the ups and downs of acting and kept me on my path.
I'd gone through the ups and downs and curveballs that life throws at you. I found writing to be very therapeutic and it helped me with a lot of the stuff I was going through.
I doubted my creative spirit three years ago and God showed me a way to praise Him through song. It opened the door to a whole tapestry of images and concepts that were brand new for me and I continued on that path.
Sports became a way for me to find my personality and identity in life. I had a lot of problems as a young kid like we all do with my own confidence, trying to grow up, and become a man and whatnot. Sports helped me get there. It helped me get my role in Rocky IV. It has helped me ever since in my movies and dealing with a lot of hard times between pictures and my life. I would say it's the one thing that's kept me going over the years.
I meditate and try to walk outside daily. I prefer to now spend my time with people that I know truly care about me and are there for me at the end of the day - through the ups and downs - because that is what life is about.
No, I always wanted to be a singer. It was kind of funny that I took this road, started acting, then-almost ten years later-in Wayne's World people finally got to see me sing. And everyone thought it was dubbed in.
I would do anything to be anywhere in the vicinity of Eckhart Tolle.
It's been a long road for me, with a lot of ups and downs. Thankfully there have been more ups than there have been downs. For me, what brings me down has only made me stronger because of it.
I learned one thing from De Niro: He taught me to listen. Nobody says anything strictly from the script. It's improvised. It was the best piece of advice I have ever gotten in my life. It has helped me through the past thirty years.
A lot of the ups and downs for me, especially the downs, I feel like it came in a lot of indirect ways because I didn't appreciate what I had.
There have been ups and downs, but it has taught us a lot in life. Going with the team through those ups and downs is a terrific journey.
Everybody goes through ups and downs and wins and losses, bumps in the road, and I don't let anything like that slow me down.
I have different methods. Sometimes I just like to immerse myself in music; that's a really good way to switch off from the world. I also like to listen to Eckhart Tolle, a very wise, very spiritual man, who teaches us how to live in the present.
When I was a sophomore, a friend asked me to go to a local acting seminar with him. Two guys were very interested in me and wanted me to come out to L.A. I wanted to finish high school before doing anything like that. I figured they’d just forget about me, but they kept after me for two years.
I had a lot of ups and downs through my career at BYU, through different injuries and stuff. The fan bases have always been right there to pick me up and support me through all those injuries.
I've had 60 years of ups and downs, and all of the downs that I've had, I'm happy that I've had them because it's taught me to appreciate all the ups.
It's been a tough journey for me, with a lot of ups and downs but I don't regret anything.
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