A Quote by Joe De Sena
The way to get through anything mentally painful is to take it a little at a time. The mind can't handle dealing with a massive iceberg of pain in front of it, but it can deal with short nuggets that will come to an end. So instead of thinking, Ugh, I've got twenty-four miles to go, focus on making it to the next telephone pole in the distance. Whether you're running twenty or one hundred and twenty miles at a time, the distance has to be tackled mentally and physically one mile at a time. The ability to compartmentalize pain into these small bite sizes is key.
Quote Topics
Ability
Anything
Bite
Come
Deal
Dealing
Distance
End
Focus
Four
Front
Get
Go
Got
Handle
Hundred
Iceberg
Instead
Key
Little
Making
Massive
Mentally
Mile
Miles
Miles To Go
Mind
Next
Nuggets
Pain
Painful
Physically
Pole
Running
Short
Sizes
Small
Take
Telephone
Thinking
Through
Time
Twenty
Twenty-Four
Ugh
Way
Whether
Will
Quote Author
Related Quotes
I spent the first twenty years of my running career trying to run as many miles as I could as fast as I could. Then I spent the next twenty years trying to figure out how to run the least amount of miles needed to finish a marathon. And I've come to the conclusion the second way is much more enjoyable.
I started running, and I hated it. Of course, everyone hates running for the first mile. If you're running two miles or twenty miles, it always hurts. Now I live it. I look forward to it. It's really good. It clears my head.
Distance changes utterly when you take the world on foot. A mile becomes a long way, two miles literally considerable, ten miles whopping, fifty miles at the very limits of conception. The world, you realize, is enormous in a way that only you and a small community of fellow hikers know. Planetary scale is your little secret.
The short English miles are delightful for walking. You are always pleased to find, every now and then, in how short a time you have walked a mile, though, no doubt, a mile is everywhere a mile, I walk but a moderate pace, and can accomplish four English miles in an hour.
Garcia wondered why people with JESUS stickers on their bumper always drove twenty miles per hour under the speed limit. If God was my co-pilot, he thought, I'd be doing a hundred and twenty.
The manager is always on at us about mental strength anyway. He just comes in and stresses how important it is to be strong mentally, to succeed you've got to go through pain both mentally and physically.
Maybe that’s why I’ve made it as far as I have – 2,521 miles. If I ran to a doctor every time I got a little cyst or abrasion I’d still be in Nova Scotia. Or else I’d never have started. I’ve seen people in so much pain. The little bit of pain I’m going through is nothing. They can’t shut it off, and I can’t shut down every time I feel a little sore.
You can't rent a car in Bermuda; about twenty miles long and two miles wide at its fattest, it deems itself too small for surplus traffic.
Until your mid-twenties, you're still growing up mentally. It's fair to say there's a bigger difference between twenty and twenty-five than between twenty-five and forty in terms of who you are, how you relate to your work, and what you want out of it.
The redwood is the glory of the Coast Range. It extends along the western slope, in a nearly continuous belt about ten miles wide, from beyond the Oregon boundary to the south of Santa Cruz, a distance of nearly four hundred miles, and in massive, sustained grandeur and closeness of growth surpasses all the other timber woods of the world.
Whether it's physically having a visual of what you want to accomplish in front of you, like a running list or a vision board, or mentally visualizing and taking time to meditate, having a vision of what you are running for keeps you from running for the sake of running.
Life is short. From here to that old car you know so well there is a stretch of twenty, twenty-five paces. It is a very short walk. Make those twenty-five steps. Now. Right now. Come just as you are. And we shall live happily ever after.
Twenty miles out of town. A million miles from the life you left behind.
Nowadays a businessman can go from his office straight to the airport, get into his airplane and fly six hundred or seven hundred miles without taking off his hat. He probably will not even mention this flight, which a bare twenty-five years ago would have meant wearing leather jacket and helmet and goggles and risking his neck every minute of the way.
…I'm sorry, and a little dissatisfied as well. Miss Stacy told me long ago that by the time I was twenty my character would be formed, for good or evil. I don't feel that it's what it should be. It's full of flaws.' 'So's everybody's,' said Aunt Jamesina cheerfully. 'Mine's cracked in a hundred places. Your Miss Stacy likely meant that when you are twenty your character would have got its permanent bent in one direction or 'tother, and would go on developing in that line.
The name of the game is to talk to people. If you don't talk to people, you can't get started...You knock on twenty doors or so, and twenty guys tell you to go to hell, or that they haven't got time. But maybe at the fortieth or sixtieth house you find the one guy who is all you need. You're not going to organize everything; you're just going to get it started.
