A Quote by Dylan Lauren
Cut a balance: eat well and then have your sugar fix. Everything in moderation.
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Whenever I meet with nutritionists, we discuss the idea of having everything in moderation and that people should eat protein or fiber when they eat sugar.
If you're not mindful about sugar, high sugar intake is just the worst thing for you, but I'm, like, everything in moderation, and that's how I approach it.
You eat as many vegetables as you can, and try to cut your carbs and your sugar. That's going to make the job of being a diabetic so much easier.
There is sugar in everything. It doesn't matter what you eat in life, there is sugar in it.
The sugar tax is fine. I agree with that. But I think it probably doesn't go too far. But then, I work on 'The Great British Bake Off.' We make cakes with sugar and butter. I can't be too critical. It is like anything in life: it is all about moderation.
I'll pretty much eat anything that doesn't have sugar in it. And I'll eat carbs, believe me - I eat tons of pasta! In the morning I eat these low-carb, sugar-free breakfast bars, and for lunch I usually do a chopped salad, and I like natural sugars like fruit.
For me with sugar, it's all about balance. It's about being strong enough and to have the willpower to say, you know what, Saturday is my treat day, I'm going to eat cake, I'm going to eat dessert, I might eat a packet of biscuits.
I eat mostly organic, but I love macaroni and cheese, Mexican food, and egg-and-cheese croissants. So when I indulge, I eat protein and veggies for the rest of the day. It really is all about moderation and balance.
I always say eat everything, but eat it in moderation. I don't like to inhibit anyone.
I try to eat well, but I don't deny myself the foods I love. I just eat them in moderation.
A bankruptcy judge can fix your balance sheet, but he cannot fix your company.
Take a cup of coffee, keep adding sugar until you reach the point that you like it the most, and then when you add more sugar, you actually like it less. Well, the food industry knows that, and they spend huge amounts of effort finding the perfect spot, not just for sugar, but for fat and salt, as well.
We have to always spread sugar on top of it in order that we can tolerate swallowing the things we're supposed to do, which is an incredibly depressing way of thinking about living your life. Not just that your work or your home life would be so miserable that you have to slather sugar on it, but then the sugar is all you're tasting. If that's the only way that I'm finding meaning, then we have this sort of mental diabetes that we're descending into.
Everything in moderation, and there's a perfect balance in this life if we can find it.
If I feel like I need comfort food, I'll have a bowl of porridge with honey, and instead of a sweet sugar fix, I'll eat a probiotic yogurt.
You can eat very well in Guadeloupe, but the thing I love most is fresh coconut. They make a hole so you can drink the milk straight from the coconut, then they cut it in two for you to eat the flesh.
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