A Quote by David Lynch
In my case what happened is that within about two weeks of beginning meditation, the anger already started to go away. My wife came to me and said, "What's going on?" and I said, "What are you talking about?" To which she replied, "This anger, where did it go?" I didn't even realize that my anger had been going away.
Related Quotes
A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers. Well, if it really was her anger, then she should be able to tell it to go away, shouldnt she? But it really isn't hers to command. Holding on to anger as a personal possession will cause suffering. If anger really belonged to us, it would have to obey us. If it doesn't obey us, that means it's only a deception. Don't fall for it. Whenever the mind is happy or sad, don't fall for it. Its all a deception.
There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
A very elementary exercise in psychology, not to be dignified by the name of psycho-analysis, showed me, on looking at my notebook, that the sketch of the angry professor had been made in anger. Anger had snatched my pencil while I dreamt. But what was anger doing there? Interest, confusion, amusement, boredom--all these emotions I could trace and name as they succeeded each other throughout the morning. Had anger, the black snake, been lurking among them? Yes, said the sketch, anger had.
The main thing that I've learned, artistically, is that if I'm in pain and feeling the budding of anger - if I absolutely feel like I need to write a song about it, I'll either need to transform that anger into something positive, or I'll just need to throw the song away. Because eventually, I'm going to want to transcend that pain and that anger.
I've watched all (of Webb's) dunks on tape. I talked to him about what his preparations were going into the dunk contest. He just said he practiced a couple of days before. That's what I did. I practiced for two weeks, I know my routine, and I'm going to go in there, and I'm not going to shy away from it.
When we are angry, our anger is our very self. To suppress or chase away our anger is to suppress or chase away ourselves. When anger is born, we can be aware that anger is an energy in us, and we can change that energy into another kind of energy. If we want to transform it, first we have to know how to accept it.
The thing I'm most afraid of is what happens when these people who voted for Donald Trump realize he's not going to do anything for them and that he's not an antidote to what ails them. His whole movement runs on anger, and if it doesn't have anger, it doesn't go anywhere.
If you vent anger with the object of spreading your toxic feelings, the result will have nothing to do with healing. Your anger is your weapon. On the other hand, if you release anger the way you'd expel a rock from your shoe, your intention clearly has healing behind it. Once the anger starts flowing, both of these alternatives might feel the same. Anger is anger. But if you have a healing intention, two things will happen: you will feel more peaceful after your anger has been released, and you will feel like an old, fixed belief in enemies and injustice has started to move.
I find there's this weird anger thing: Someone will approach me at the bar and say, 'Hey, can I buy you a drink?' And I'll say, 'No, I'm okay.' And then all of a sudden, there's this male anger flip, where they go, 'Oh, you know what? I wasn't even gonna buy you a drink, 'cause you're not even that cute anyway,' and walk away.
Somebody insults you and you feel anger. Don't miss this opportunity; try to understand why, why this anger. And don't make it a philosophical thing. Don't go to the library to consult about anger. Anger is happening to you -- it is an experience, a live experience. Focus your whole attention on it and try to understand why it is happening to you. It is not a philosophical problem. No Freud is to be consulted about it. There is no need! It is just foolish to consult somebody else while anger is happening to you. You can touch it. You can taste it. You will be burned by it.
...when I came back, I found Mom sobbing at the kitchen table...Then I asked her what had happened. 'Nothing,'she said. 'I was thinking about that man...I started thinking about...if he and his wife and their other child are okay, and I don't know. It just got to me.' 'I know,' I said, because I did know. Sometimes it's safer to cry about people you don't know than to think about people you really love.
The thing that started the peace movement in Ireland was anger - my anger. It wasn't anger; it was fury.
When others hurt us in ways we don't deserve, at some point we will come to the crossroads of decision. We will have to look our pain square in the face and ask, "Am I going to hang on to my anger and do violence to myself, or am I going to forgive those who have wounded me? Am I going to allow bitterness to poison and putrefy my soul, or am I going to invite God to empower me to let the anger go?"
My wife asked me about that: "What happened to your beard?" I said, "What are you talking about?" She said, "Hey, the right side is shorter than the left." I said, "You gotta be kidding me." So I went in there and looked, and I combed it out and I said, "I don't know, that's just the way it grows."
When someone says that I'm angry it's actually a compliment. I have not always been direct with my anger in my relationships, which is part of why I'd write about it in my songs because I had such fear around expressing anger as a woman.
Racism is a disease. Go to your doctor with an ailment, and let the doctor tell you, 'Well, look, I'm not going to treat you; we're just not going to talk about it. It's going to go away.' You would look at him like he's crazy. By not talking about racism, it's not going to go away.
Related Authors
Alejandro Gonzalez Inarritu Quotes
Mexican
Director
Ava DuVernay Quotes
American
Director
Gaspar Noe Quotes
Argentinian
Director
George Lucas Quotes
American
Director
Guillermo del Toro Quotes
Mexican
Director
John Waters Quotes
American
Director
Judd Apatow Quotes
American
Director
Martin Scorsese Quotes
American
Director
Nicolas Winding Refn Quotes
Danish
Director
Oliver Stone Quotes
American
Director
Peter Jackson Quotes
New Zealander
Director
Quentin Tarantino Quotes
American
Director
Ridley Scott Quotes
British
Director
Steven Spielberg Quotes
American
Director
Werner Herzog Quotes
German
Director
Woody Allen Quotes
American
Director