A Quote by Kate Hudson
I didn't just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn - each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this, I relaxed. Our bodies do not stand still for time.
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If I've learned anything, it's there's just no drama, which is awesome. I've also just learned to read when it's a good time to talk about something serious and when it's not. And whenever I start to have a conversation with them, and I kind of see their eyes start to glaze over, I'm like, 'Okay, another time is better.' You learn how to compromise and you learn how to read each other. Honestly, being in a band with two guys has prepared me so much for when it's time for me to get married!
Every time I do a play, it's as if I've never done one before. I'm always confused. I always am convinced I'm going to be fired. I'm like, 'I don't remember how to act. I don't know how to do this.' And, it's just a very slow process, and then, all of a sudden, it's just there one day. I still don't understand how it happens.
A Princeton education sets you up for life: you have learned how to learn, and at a time when technology has changed everything, you will constantly have to learn.
My therapist told me I need to learn to love myself. It sounds easy enough, but really, how do you just wake up one day and learn that? It feels like something you should just do involuntarily, like swallowing or blinking, but now I have to work on it. It feels so forced. I mean, I know I went to a good school, and people tell me I'm smart and creative, but I don't KNOW that. I don't know how to make myself feel that.
How many young people among you are like this? You know how to give and yet you have ever learned how to receive. You still lack one thing. Become a beggar. This is what you still lack. Learn how to beg. This isn’t easy to understand. To learn how to beg. To learn how to receive with humility.
And so my hope for you, good boy, as you grow taller every day, is that you will learn to take good care of yourself, and you will learn to take good care of others-and, someday, you'll see how those two things are exactly the same.
I can see myself watching him shave every morning. And at other time I see us in that house and see how one bright day (or a day like this, so cold your mind shifts every time the wind does) he will wake up and decide it's all wrong. I'm sorry, he'll say. I have to leave now.
Over the years since then though, I couldn't even begin to try and count all the mistakes I've made but also, all the joys I've found while traveling on the road. So in living this kind of lifestyle day in and day out for that many years you learn. You learn a lot about yourself. You learn a lot about how people should be treated and how they should treat each other. For the most part, I've really learned patience, temperament and fairness all around.
I had to learn - since I'm divorced now and everyone is like, 'Oh my God, you're single, what's going on?' - that if I don't like to spend time with myself, how can I ask someone else to enjoy spending time with me? I'm getting to learn how to enjoy my solitude and have a good time.
As an athlete, that's something I always take with me. You fall every day, whether it's in a job, or you miss something else, but you learn how to do it better next time. You learn it in sports. That's a life lesson.
I mean I've been around a lot of places and there's been a lot of guys that - every single team that I've ever been on, I really try to take advantage of the older veterans that are there, try to learn about their process, how they take care of their bodies, how they study, how they watch film.
There is more and more data that the biological molecules of aging are more under the influence of psychological factors than the chronological age that we usually associate with. Of course there are other things that influence our aging process, including how we perceive time. If you're constantly running out of time, then your biological clock speeds up, and you do run out of time with a heart attack or something like that. The quality of our self-esteem determines how we age. Our perception of our bodies as fields of energy or fields of matter influence how our body ages.
I learned that, with grief, you have to take it one day at a time and learn how to find the happiness amid the heartbreak.
Every day is just a time to learn about yourself and learn about the world and that's how I feel all the time.
I've made game-winners, I've missed game-winners. I've pitched shutouts, and I've given up 10 runs. You just deal with the experiences and learn how to get over the bad outings and learn from them, so they don't occur time and time again. You take what you did right from the good games and turn those into, 'How do I repeat that success?'
We have to make good use of the time we have. That simple. We have to wake up every day, knowing that it's not just an ordinary day. We have to take the moment, seize each day.
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