A Quote by Christie Brinkley
I like coffee in the morning and decaf green tea throughout the day... When I was younger and modeling, to kick-start a diet I would do a juice cleanse.
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I tried a juice cleanse once, and by the third day, I wanted to kill everyone. I honestly don't even think it's healthy. It's not good for you to just drink juice. Like, if you detox for one or two days, fine, but a 10- or 14-day juice cleanse? You have headaches, and I was in the worst moods. I couldn't do it. Starving.
It has to start from the inside. I've been juicing like crazy, vegetable juice all day long - instead of drinking coffee. I love green juice, and it's amazing how much more energy I have, my skin looks better. Cleansing and moisturizing every morning and night is also really important, but you can't just depend on your creams. I have to do more for the inside so it shows on the outside.
Coffee is the ultimate stress buster for me and I need my cup of coffee in the morning to kick start my day.
I make homemade juices with whatever is in season. I rarely have coffee, but I drink lots of tea. I start with a pot of tea at home and sip on herbal teas throughout the day at work.
My dad had always been a big decaf coffee drinker. But my mom had always been more of a tea drinker. So I grew up around a lot of tea. And I also really love tea. But I'm not one of those people who has ever felt the need to choose between coffee and tea. I think that is a completely false dichotomy.
What kind of tea do you want?" "There´s more than one kind of tea?...What do you have?" "Let´s see... Blueberry, Raspberry, Ginseng, Sleepytime, Green Tea, Green Tea with Lemon, Green Tea with Lemon and Honey, Liver Disaster, Ginger with Honey, Ginger Without Honey, Vanilla Almond, White Truffle Coconut, Chamomile, Blueberry Chamomile, Decaf Vanilla Walnut, Constant Comment and Earl Grey." -"I.. Uh...What are you having?... Did you make some of those up?
In terms of diet, when I'm home, I start the day with a cup of coffee, Weetabix, toast and some fruit. If I'm at the house for lunch, I might choose an omelette with green salad.
The first thing I do is brush my teeth - we like to start the morning with fresh breath - and put on my pajamas and meander down to the kitchen for a glass of orange juice. No coffee. No caffeine.
I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits are lower risk of Parkinson's, Type 2 diabetes, heart disease and dementia.
Green tea throughout the day is the healthiest thing I've discovered for me.
What would you like?" "A skinny decaf latte." This is a ridiculous form of coffee, but I did not point it out.
Then there's your diet. You cut out sugars, fat, soy sauces... anything that's nice. Tea and coffee is replaced by boiling water with lemon. It's amazing how quickly you get into it. There's also herbal tea and a lot of water, obviously... about two litres a day.
In L.A., you see a lot of women who get into these trends for inner happiness while putting most of their energy into looking younger. It's Botox on Tuesday, laser on Wednesday, some weird juice cleanse having nothing to do with health and everything to do with losing weight the next day.
In the morning I'll have a juice to start off the day - that might be a fresh orange, but from the juicer. I like apple, carrot, ginger and I actually have celery straight sometimes.
If I was making a tea advert, I would want to communicate about tea is that it can console you, it can start your day, there is the warmth and the ritual, and you can share it; you make someone a cup of tea and you offer it to them.
I think just drinking juice is too extreme for a diet. Your body needs more than juice, so I think it's a very hard thing to do - very challenging and probably very unhealthy for your body. You can't get everything you need from a juice. I love juice because it can provide you with nutrients - but drink it alongside your diet!
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