My fitness approach and philosophy are based on day-to-day functionalities. These functions are bending, lifting, lunging, pulling, pushing and squatting.
Giving advice is like playing pinball: only by pushing and pulling can you encourage the ball to go in a new direction and increase your score. But too much pushing and pulling can cause a tilt and stop the game.
Every day, I get up to hit the gym; the schedule is such that it gives me the requisite energy to last the entire day. I stress on cardiovascular exercises, and the workout is programmed with my sporting schedule. Most of the fitness schedule is based on what I require for my upcoming matches.
During training, I don't do all the things together on the same day. I just try and work on my skills one day and fitness on next day. That's how I manage all the workload.
My fitness philosophy is very different from the UFC fighter fitness philosophy. Mine is to work out in a way that you will be able to sustain for the next 20 years.
In terms of actual day-to-day training; a normal training day would begin with a gym session for about two hours, focusing on strength; so heavy weights on the lower body, with the main exercise being free weight squatting, with between one and ten repetitions depending on the time of year and the aim of the session.
My philosophy has been to take things day by day. When I talk about this philosophy, it makes people perhaps a little surprised.
I rarely do anything on the show by myself. I dont want it to be about me. Squatting in the sewer in San Francisco, its really hot, were up to our knees in a river of crap. Rats and cockroaches are all over. I would never, ever walk into that environment, except for the fact that the guy who does it every day is squatting next to me.
. . . the membership relation for sets can often be replaced by the composition operation for functions. This leads to an alternative foundation for Mathematics upon categories -- specifically, on the category of all functions. Now much of Mathematics is dynamic, in that it deals with morphisms of an object into another object of the same kind. Such morphisms (like functions) form categories, and so the approach via categories fits well with the objective of organizing and understanding Mathematics. That, in truth, should be the goal of a proper philosophy of Mathematics.
Every single day since Day 1, to Day 2, to Day 3, to Day 4, to Day 5, to Day 6, to Day 7 to Day 8, whatever day it is now, I've gotten better.
I'm going to be pulling my pants up all day, and I'm just going to have a terrible day. Because if your clothes don't fit, just like bras or anything, it's not a good day.
I attend to my fitness. I go the gym every day and try to maintain my physical fitness; without that, it is tough to take challenges on the chess board.
When the day comes that it is time to adopt the alternative of lifting punishment for consumption of drugs, it would have to come all over the world. Humanity some day will see that it is best in that sense.
I have many friends that don't claim to be followers of Christ. As far as day-to-day friendship and being together at various functions, I don't think that there should be any difference at all.
There isn't a specific Trump philosophy. That's why you're never gonna be able to pin Trump down on. He doesn't have a political philosophy like conservatism or liberalism or moderatism. He's just day-to-day whatever he wants and needs, he's got a behavior pattern and a process to get there, pure and simple.
But then again, those who argue against squatting and deadlifting on the same day may just be pussies.
He stands erect by bending over the fallen. He rises by lifting others.