A Quote by Stella Maxwell
There's some really good vegan protein shakes you can get, and I'm a big fan of matcha lattes instead of having espresso.
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I'm not big on protein shakes - I think they're pretty gross, actually - so I have to make sure I eat enough meat, fish, and other good protein sources.
I think it's impossible to maintain a good, strong, muscular physique without taking some supplements. Between the protein shakes and the multivitamins that I take, I use C4, the pre-workout mix. I try to keep it as basic as I can, but I think I would shrink and disappear if I stopped taking protein shakes.
Starving to be skinny isn't my thing. When I don't eat, it affects my mood! On-set, I fuel up with small meals and I'm always grabbing high-protein snacks, like almonds. Chai lattes with espresso also keep me going.
Anything you think of that isn't vegan, my mom would make vegan. When a lot of people think about eating vegan, they think of it as not being healthy because it's hard to get protein. I think I managed to be even healthier than someone with a non-vegan diet.
I juice a lot; I get as much protein as I can, because being a vegan, there isn't much protein. But that's pretty much it. I just drink lots of water, too. I'll have a protein shake as well every morning.
I usually get up not before 9. I have a huge library - I'm a big fan of Scandinavian crime fiction - so I'll usually take a book and go off to one of my favorite bistros for a cappuccino or espresso or maybe I'll have some lovely smoked salmon for breakfast.
Breakfast is Special K cereal. If I'm having a big meal, it's lunch instead of dinner. Some kind of wrap, like chicken for protein. For dinner, mainly vegetables. I mix it up if I go out to eat.
Getting enough protein is important when I train, to help build muscle and recover, so I'll supplement with protein shakes.
I get meals when I can, or I have protein shakes.
I stock up on nuts, protein shakes, protein bars, seeds, and have them everywhere - the car, wherever - for when I'm on the move.
Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.
When you're vegan, you spend your time chasing protein, and you're eating food that's way too high in carbs. I could never catch up on protein.
In the mornings, I usually have four eggs, five pieces of bacon, some toast, and two protein shakes.
Protein bars, protein flapjacks, protein granola, protein ice cream and protein coconut water... To look at the health-food aisles, you'd think that protein was a substance no one could overeat. Even bread now comes in protein-enriched form.
This is a message to all those out there who think that you need animal products to be fit and strong. Almost two years after becoming vegan I am stronger than ever before and I am still improving day by day. Don't listen to those self proclaimed nutrition gurus and the supplement industry trying to tell you that you need meat, eggs and dairy to get enough protein. There are plenty of plant-based protein sources and your body is going to thank you for stopping feeding it with dead-food. Go vegan and feel the power!
I'm a huge 'Nightmare before Christmas' fan, but that was also Henry Selick. I'm a really big fan of 'Sleepy Hollow.' I love 'Big Fish,' too, which is a bit different. There's a really cool era of early-Burton stuff like 'Ed Wood' that I'm a big fan of.
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