A Quote by Etta James
A few years ago, I thought, I'll never make it. I started to go to the doctor to help me lose weight.
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I could tell when I first started having sessions with stylists that my size was an issue. No one outright told me to lose weight but I knew it was a problem. I started to lose weight when I began touring.
I never planned to lose weight. Even when I was born the doctor credited me as an overweight child in the ward. At school too, I was awarded a prize for maximum weight. So it was never like, that being fat was in fashion and I suddenly decided to get it.
In high school, I was probably 155 - I wanted to run fast and get a scholarship, so, it was drilled in me that if you lose weight, you'll run faster. So, I went on a diet - I did lose weight, but then I hit a plateau where I couldn't lose any more weight. So, I started throwing my food up, so I became bulimic.
My doctor told me that I really should lose some weight. "You're mildly obese," he said. And I thought, "Well, who couldn't afford to lose 20 or 30 pounds?" He said, "Well, a person in your category." I said, "What is that category, doctor?" He said, "Well, you're what I call upwardly middle aged." And I said, "I forgive you for everything."
The really hard moment was when my dad said, 'Honey, if an agent is telling you to lose weight, then maybe you should lose weight.' I was 15, standing in our living room, having a moment I will never forget. I never had a parent tell me to lose weight, and it hurt.
I started modeling at 28. I'm 5-feet-7 1/2, and I never went on a diet. I followed what my doctor told me: 'It's good to have a little bit of fat. Your weight is fine. Don't go any lighter.'
I have been dairy free for several years, and I started because I felt it was going to reduce my allergies, which it did, and help me lose weight, which it did.
Weight loss surgery isn't going to make you lose weight; it's a tool to help you lose weight. Half of it is the surgery, and half of it is you eating what you're supposed to eat and exercising.
I tried a few times, unsuccessfully, to lose weight. It wasn't until I joined Weight Watchers that I was finally able to do it. I went to meetings and my son came with me. The best thing was that I could eat what I wanted and still lose weight. Slow and steady, I was getting my pre-pregnancy body back.
It's true, I said I would never go down to 115 because I thought I wouldn't be able to make the weight, but thank God we started working on that.
A few years ago, when I had no work and started believing that films weren't a viable career, I thought of finding another job. I started training and riding horses and got consumed by that. It was a boon in disguise.
As a girl, the thought of gaining weight wasn't easy, but when I thought as an actor, I was very sure. That gave me the confidence, and I started training myself to gain weight, and then, as planned, I lost weight.
When I was married, or a few years ago, I never thought I was fat. I never thought I was huge. I was like, 'I still look good. I'm just made to have curves or be a little bigger.'
When the BBC decided to bring Doctor Who back as a feature film a few years ago, one national newspaper ran a poll to ask its readers who should be the new Doctor, and I topped it.
My diet and exercise habits - which make me feel good and earn my doctor's approval - have made it easy to lose the bulk of the weight I gained during pregnancy.
My doctor told me that I drastically needed to lose weight. Fear of death and dying motivated meto make many lifestyle changes that led me to eventually shed over 100 pounds.
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