You have to eat right. I eat a lot of vegetables. Keep a very, very healthy diet. It translates to how your body feels. The better your body feels, the better endurance and stamina you're going to have.
In order to resist injuries and stay healthy, you have to be mobile and agile. You have to be able to have your body work for you.
I really have been lucky because I've always had a very healthy attitude to my body.
I think my body is beautiful, and I'm confident to embrace it. There's nothing to be ashamed of if you're a size 14, as long as you're fit and healthy.
Fitness, for me doesn't mean a bikini body or a size zero. I just strive to be and feel healthy.
Once your mind and body is healthy, it creates a freedom that helps you enjoy life.
The biggest misconception is that the purpose of going to the gym is to change your body. We should be working out to be healthy.
Who is happy? This is a person, who has a healthy body, is dowered with peace of mind and cultivates his talents.
It's hard for these athletes to stay healthy. They are constantly being bombarded with unhealthy advertising. Peer pressure can override the body's demand for health. Being healthy goes beyond 'not being sick' (where all lab reports indicate health), to feeling optimistic, energetic, strong and happy with their bodies. Teaching them to take charge of their bodies is a job of coaching. Help them gain discipline in conditioning, nutrition and attitude/emotional control.
Girls see enough of this body that we can't imitate, that we'll never be able to obtain, these unrealistic expectations...it's better to look strong and healthy...
A simple yet profound way to create a healthy body, a stress-free mind, and a peaceful sense of well-being.
Having balanced nutrition is also very important to keep my body in shape and healthy.
Impurities are constantly and imperceptibly passing from the body, through the pores, and if the surface of the skin is not kept in a healthy condition, the system is burdened with impure matter....and if the garments worn are not frequently cleansed...the pores of the skin absorb again the waste matter thrown off. The impurities of the body... are taken back into the blood, and forced upon the internal organs.
I'm taking care of my body, getting my treatment, I'm in the weight room... I'm doing everything I can to stay healthy, and hopefully the genetics kind of take over from there.
Cooking healthy, nutritious and delicious meals is one of my biggest passions so eating 'healthy' for me isn't 'eating healthy', it's just eating.
Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything.
This very deep, soothing voice came on, saying: "You now have permission to be strong and healthy and calm and relaxed. There's no place else to go. There's nothing else to do." I could feel it in every cell of my body, and I immediately realized, there's something here. I could feel my heart rate slow down. I could feel stress melting out of my body.
Whether you're a veteran like me or a high school athlete, the most important thing you can do is keep your body healthy.
I want to have a fit, healthy body and not have to be put in a box. I don't want to be limited by anything.
If you don't have a healthy relationship with yourself, how can you with anyone else? Even if it's not healthy, I imagine it's a lot of fun. And healthy or not, I still think there can be a lot of love.
For me, the most important thing is to get my body healthy and make sure I live a long life.
I try not to be neurotic; I try to create and present healthy body image.
Self esteem and a healthy body image for people with disabilities are so often hard-fought.
I've had two children and no surgery. My body is the result of good genes and a healthy attitude.
I've always believed that staying healthy and fit have to do with keeping your body clean from the inside.
Industry keeps the body healthy, the mind clear, the heart whole, and the purse full.
In America, more than half the population are overweight. It's not healthy and I'm not proud of that but I don't hate having a woman's body.
Everybody is constantly struggling to maintain a healthy lifestyle and the ideal body, regardless of whether they're overweight.
As long as you keep your body healthy quarterback is a position where you should get better as you age.
The world needs awakened souls the way a body needs healthy cells.
My body really reacts well to not eating a lot of wheat or dairy and staying on healthy foods.
Peace of mind is the basis of a healthy body and a healthy mind; so peace of mind, a calm mind, is very, very important.
Women's tennis is getting faster and the girls are getting more athletic, so I need to push myself to become a better athlete. I think 2013 showed me, like a few other years how important being healthy is and how I must listen to my body. During this off season I have been a little smarter on how I train and how I treat my body.
We are led to think of diseases as isolated disturbances in a healthy body, not as the phases of certain periods of bodily development.
I think, as human beings, we at times overvalue the intellect and we undermine the body. I don't mean a body externally and the shape of a body. I mean the intelligence of a body, the memories that a body can store, how a body feels emotion, and how a body processes emotion.
Asanas keep your body, as well as your mind, healthy and active
I thought back to a childhood memory: the first dead body I'd ever seen was the body of an immigrant washed up on shore. I went back to that memory. As a child, you can't process these types of images in a healthy way. I don't think anyone can, really. So I explored that. These people were buried in mass graves. I don't know if their families ever heard from them again.
I look at being older and gaining wisdom. I've learned to stay fit and healthy. I accept my body, my life, and my circumstances.
I have moments of weakness, but mostly I brush the criticism off... Who cares if I'm not a size zero? I don't want to be. I love my body; I'm healthy, I work out.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Yoga exercises are excellent; the speaker does them every day, for an hour or more; but that is merely physical exercise, to keep the body healthy, and so on.
I do love exercise. I do love yoga, which keeps my body nice and healthy.
I was very healthy from a young age. I was always known as the healthy kid in my group of friends. My mom had us drink barley-grass powder, and I've taken vitamins and fish oil and multivitamins since I was a kid. My mom just had me doing that for a long, long time. And I enjoy eating healthy. It's not a chore to me to eat healthy food.
I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.
A young mind in a healthy body is a wonderful thing. Especially for an old man with an open night.
Cleanliness is important, and more than that is the physical fitness to attain healthy body and mind.
I can tell there are times when my body's getting tired and I just need to take a day here or there and make sure I'm healthy.
I like working with my own body weight, and I just do the best job I can to be healthy and strong, both before and after a fight.
I haven't eaten meat since I was 17, so I take Vitamin C, a B complex, Omegas-3-6-9, glucosamine, and antioxidants to make sure my body stays healthy.
Every user of the river down here understands that a healthy river is absolutely vital for a healthy economy and a healthy tourism industry.
I think there's so much emphasis on body image and results and outcome, but really what you should be after is to be healthy and to feel good about yourself.
Breakfast is usually a shake, because I didn't like eating in the morning. But I know it's a healthy thing, so I try to get something in my body.
Much more wretched than lackof health inthe body, it is to dwell with a soul that is not healthy, but corrupt.
I grew up in a household where the FryDaddy was always bubbling, and butter and salt were never in short supply. I've never been one to choose the healthy option over the non-healthy option if the healthy option was lacking in taste. I believe a little bad is good for you from time to time. When it comes to maintaining a healthy soul, nothing beats traveling.
You need a good, healthy diet - it's about finding out what your body needs. Sugar is a disaster for skin, as is white flour.
Just as food and sleep are necessary for the body, spiritual understanding is needed for a healthy mind.
I eat a healthy diet and try to be gluten-free - my body functions better without it.
Our prayers should be for a sound mind in a healthy body.
[Lat., Orandum est ut sit mens sana in corpore sano.]
Eating well and staying active is the necessary base to a clear complexion and a healthy body and mind.
If the theatre has taught me anything, it's that when things change in the body, in the body politic, in the body of the world, in the body of the earth, in the body of the person, there's change. You never go back.
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