Top 1200 Weight Room Quotes & Sayings

As a girl, the thought of gaining weight wasn't easy, but when I thought as an actor, I was very sure. That gave me the confidence, and I started training myself to gain weight, and then, as planned, I lost weight.

For me I want to be a voice and consummate professional, be in the weight room and stay after practice.

High school, going into my junior year, I kind of had the idea I was going to be the starting running back. I was a little smaller, so I decided to gain weight and try to get faster. I wasn't a fan of the weight room. I thought just the God-given talent would take you where you needed to go. Now I understand that you need hard work.

I was in a weight-cutting sport, in judo, so I had to be a certain weight on a deadline. It kind of pushed me into having a really unhealthy relationship with food in my teens. I felt like if I wasn't exactly on weight, I wasn't good-looking.

I may not be in the weight room as much as some guys, but I get my work done.

In order to gain the respect of your players in the locker room, you can't just perform on Saturday. You have to do it consistently during practices, meetings, and in the weight room.

By the time the season's over, I'm ready to get back in the weight room and start training as far as getting stronger.

Mostly, I go in the weight room and visit.

I don't have to go to the weight room. I don't have to go work out if I don't want to.

From 1997 through 1999, I had gained so much. People don't realize how something like weight gain can make you sad. Losing weight has changed my life. If you can take control of your life, you can lose weight.

But even now, with the crates piled high in the hall, what I see most plainly about the books is that they are beautiful. They take up room? Of course they do: they are an environment; atoms, not bits. My books are not dead weight, they are live weight — matter infused by spirit, every one of them, even the silliest. They do not block the horizon; they draw it. They free me from the prison of contemporaneity: one should not live only in one’s own time. A wall of books is a wall of windows.

Every time someone starts talking about weight, it takes away from the fight. No one is born at that weight. We grew into that weight. It is all about the challenge, more so than the weight.

Whether you're praying, meditating, you're getting silent, relaxing your mind... and you definitely want to train hard - in the weight room, on the track. You need to do all of it.

I put in the work, got in the weight room and really worked hard and really built confidence within myself.

Being in the weight room has helped me. Defensively, it helps because I'm not getting backed down easily. My legs are stronger, so I can move my feet better.

Physically I feel like I put in great work in the weight room.

All my life I've had a weight problem. As a child, I loved to eat. I would hide from my mother and drink whole cans of condensed milk in my room.

I want to be the same guy I am in the weight room that I am on the football field.

I like to make my training sessions harder than an actual game with very high intensity workouts, lots of sprints and plenty of weight room lifts.

I've put my time in the weight room and I can definitely feel it.

I work extremely hard in the weight room, and also on the court to get better and make sure I keep my body in shape.

Until I got the weight off, there was something inside of me that said, 'You hate yourself.' You get too depressed over the weight to really work on this. For whatever reason, I had to take the weight off to do this work.

For weight gain, one must do cardio in the evening and for weight loss, in the morning. So, while gaining weight, I did weight training in the mornings and light cardio in the evenings.

But it's a whole lot easier to keep[secrets] when you've got someone else who knows breathing in the same room. Carrying them alone is like having a huge spiky weight digging into your shoulders and chest, a weight you can't shift even while you're sleeping.

The Raiders of old were vicious and crazy and cruel. Hanging around their locker room was like hanging around the weight room at Folsom Prison.

You've got to stay in the weight room because those type of exercises relieve stress and tension. It's just like a stretch, when you do weight-lifting programs and regimens.

I used to make fun when I got into the league, and I couldn't believe these old guys that didn't know artists on the radio, like in the weight room.

That's an exciting feeling to know when you walk in the gym, or in the weight room, it's for a championship.

I say that I'm genetically gifted. In a weight-governed sport, I don't put weight on because of my Polish 'heritage, it's genetic. Even when I am not in training, I don't put on weight. When I start training, I don't need to take a lot of weight off.

I can lift weights every day and I'm not going to look huge, but it's good to get in the weight room every now and then.

There are many nations that have perfected a particular room. You know, you have the French drawing-room, the Austrian ball room, the German dining room, and I think the library is a room the English get right.

I always lift weights very heavy and spend a lot of time in the weight room.

I loved challenging myself every day. The weight room was my therapy for everyday life stresses. No matter what I was doing I always wanted to be the best.

The weight room has always been a place for me where I could go to be relaxed. It's my sanctuary of sorts.

Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes more weight gain in the long run.

What I see is trying to make sure that everybody thinks you have more than what you actually have. What’s the point if you actually don’t have it? If you don’t have it, then you don’t have it. Have what you have. Enjoy that . . . The craft is everything. Don’t be afraid of not being the wealthiest person in the room. Be the smartest person in the room. Be the slickest person in the room. Be the most creative person in the room. Be the most entertaining person in the room. Just be in the room.

I don't have a problem putting on or cutting weight. I would adapt my training if I'm training for a Light Heavyweight fight by using different techniques and by wearing a weight vest to get used to the extra fighting weight.

People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight.

The room is a special place. It's not "A room" it's THE room. It's a place where there is no restriction. If we title it "a room" it can be any room but it's THE room so it is a special place. We all have this place. It's like our little corner that you are comfortable with.

The old beliefs, of course, and the rational approach, are everywhere reinforced, and so it does have a great weight. The magical approach has far greater weight, if you use it and allow yourselves to operate in that fashion, for it has the weight of your basic natural orientation.

Why not have a motivation beyond me to get to a healthy weight? Every actor does that. We're chameleons. We change; we grow as an actor. You lose weight, you gain weight, you change your hair or whatever.

Also marvelous in a room is the light that comes through the windows of a room and that belongs to the room. The sun does not realize how beautiful it is until after a room is made. A man’s creation, the making of a room, is nothing short of a miracle. Just think, that a man can claim a slice of the sun.

I love the weight room, and I love working hard.

The really hard moment was when my dad said, 'Honey, if an agent is telling you to lose weight, then maybe you should lose weight.' I was 15, standing in our living room, having a moment I will never forget. I never had a parent tell me to lose weight, and it hurt.

Being paid as a professional athlete didn't change how hard I was working because I'm always going to do that, whether it's the weight room or the film room.

I have a center at 412 West Chicago Avenue. It's called the Jesse White Community Center and Fieldhouse. It's a state-of-the-art gymnastics facility, game room, weight room, computer lab.

I've always overworked in the weight room. I love working with weights. I knew they'd give me the strength I needed.

I hate cutting weight. I hate making weight. I hate dieting. But I'm going to make this weight. I can't wait to do that when I step on them scales.

Whether it's in the weight room or extra stretching, you never know when you're going to need that little extra oomph.

I'm not one of those guys who gets stronger in the weight room.

I've been watching what I eat. When I was putting on all the weight, I was drinking Guinness and not eating. I didn't have room to because I was drinking all the time.

I'm taking care of my body, getting my treatment, I'm in the weight room... I'm doing everything I can to stay healthy, and hopefully the genetics kind of take over from there.

Whether it's playing catch or going to the weight room, you've just got to blend in and introduce yourself as you go along.

I dedicate myself and work hard in the weight room and treat every practice as if it were a game.

When I got to college, I used to run on top of everything else, because when you gain weight in swimming, you have to do something else, like bike or run, to maintain the weight or take the weight off.

To me, it's not all about how much weight you can lift in the weight room. It's how you can manipulate weight in the ring.

Going to a museum is one of those inexplicably tiring things. You're not actually doing anything, more shifting your weight from room to room than walking. And yet it is one of the more tiring things one can do, no matter how thrilled you are by the exhibits.

I spend around three hours on the track and two hours in the weight room, five or six days a week.

I think between 2014 and 2015, I made weight five times in 11 months. During that time, I felt my body change. It was able to hold on to more weight. And anybody who makes weight knows that it gets harder and harder to make weight once you've done it that many times.

I don't know what cancer did to me but I put on probably 10 pounds of muscle and got a lot stronger in the weight room and during our dry-land stuff.