A Quote by Jay Duplass
Breakups usually don't happen down by the river with beautiful lighting. The moment you realize your relationship may be over might happen in Aisle 11 of Rite-Aid and the person you're with has disregarded your feelings and your needs by bringing you the wrong toothbrush again for the fourth time.
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An effective lighting design is like a beautiful painting. Your medium is bringing someone to an emotional state he or she would not achieve at that moment without your art. This does not and can not happen by accident.
. . some moment happens in your life that you say yes right up to the roots of your hair, that makes it worth having been born just to have happen. laughing with somebody till the tears run down your cheeks. waking up to the first snow. being in bed with somebody you love... whether you thank god for such a moment or thank your lucky stars, it is a moment that is trying to open up your whole life. If you turn your back on such a moment and hurry along to business as usual, it may lose you the ball game. if you throw your arms around such a moment and hug it like crazy, it may save your soul.
Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth.
Write down your fears. Write down your thoughts. Write down the feelings you want to have. Just release it, don't ignore it. It's a lot easier said than done, but once you start practicing some of those things, you'll realize that you have a lot more control over your thoughts, your feelings.
Good things might happen in your life or bad things might happen, sometimes terrible things, but no matter what happens, your soul is your own. And no one and nothing can stop you.
Look, when do the really interesting things happen? Not when you've brushed your teeth and put on your pyjamas and are cozy in bed. They happen when you are cold and uncomfortable and hungry and don't have a roof over your head for the night.
Drink your wine. Laugh from your gut. Burden your moments with thankfulness. Be as empty as you can be when that clock winds down. Spend your life. And if time is a river, may you leave a wake.
If you simply ignored the feeling, you would never know what might happen, and in many ways that was worse than finding out in the first place. Because if you were wrong, you could go forward in your life without ever looking back over your shoulder and wondering what might have been.
You got to be able to love again. You got to give everybody a fair chance. Everybody deserves a fair chance. I'm talking about building that wall, coming out of a relationship and feeling like, well, I'm going to hold back. You turn into your ex. When you find a person that's worth letting your wall down , and you feel it in your stomach, just don't fight it. Just let it happen.
The moment you venture out, something takes place in you and about you. Life comes to your aid in various ways. You may not like the form in which it comes to you - it may be misery, struggle, starvation - but when you invite life, things begin to happen.
Be flexible. Don't be afraid to change your mind. If you're wrong, change your mind. If you go down the wrong path, and you're down 10-12%, it's better to sell down 15% versus 50%. If you have an idea that something is going to happen, you're predicting the future, and it's OK to be wrong. Where you can go wrong is by making a prediction that doesn't come true, and then sticking with it.
Over the next four days, I want you to write about your deepest emotions and thoughts about the most upsetting experience in your life. Really let go and explore your feelings and thoughts about it. In your writing, you might tie this experience to your childhood, your relationship with your parents, people you have loved or love now or even your career. How is this experience related to who you would like to become, who you have been in the past, or who you are now?.
Encouragement to others is something everyone can give. Somebody needs what you have to give. It may not be your money; it may be your time. It may be your listening ear. It may be your arms to encourage. It may be your smile to uplift. Who knows?
Feelings are only your history being occasioned by the present moment. If that's your enemy, then your history is your enemy. If sensations are your enemy, your body is your enemy. And if memory is your enemy, you'd better have a way of controlling your mind in such a way that you never are reminded of things that are painful from the past. If you avoid people, avoid having your buttons pushed, avoid going to places that might occasion anxiety; if you're hammering down drugs and alcohol; these are all methods of trying to mount that unhealthy agenda.
Something can happen in your life, and you might want and need something different from your spouse. Most people forget that you have to create relationships. The allure of the first years settles down, and at that moment, you better start creating it; otherwise, you're going to lose out.
Your relationship with love is your relationship with the essence of who you are. It affects your relationship with your body, and your relationship with food. When you realize that you are a spirit and that this body is a temple, then you want to treat it well.
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